Skip Nav
Beginner Fitness Tips
The Biggest Mistakes Trainers See in the Gym
Wellness
13 Things to Do Every Morning to Stay Healthy and Energized
Popsugar Interviews
The 3 Things Your Trainer Wishes They Could Tell You

A Week In Review: FitSugar round up

5 things that affect the number on the scale.

Gwen Stefani is one healthy Diva. If we all used her "rider" as our shopping list, we would be eating super healthy.

Concerned with getting bikini ready? Check out how the celebs prepare for swimsuit season.

Curious to test your nutritional knowledge about restaurant menu items? Here are some quizzes on popular dining spots.

I want to know if you like to workout with a mirror or not.

Here are a couple of elbow planks for you to try.

It's the weekend, so now you have time to try Warrior 2. It really works your legs.

Suffering from allergies? Have you tried the rhino horn? It's a neti pot, not some crazy supplement.

Speak up and tell me are unhealthy eaters less attractive?

Here's another reason to eat organic.

Some foods make you feel good and others you should just avoid altogether.

Source

Plank Exercises
Plank and Lunge Workout
30-Day Plank Challenge
Plank Variation Exercises
Squat Workout For Butt
Are Planks Safe During Pregnancy?
Plank Challenge
Biggest Mistakes in Plank
Plank Challenge Workout
The Benefits of Planking
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds