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Before you eat too many pieces of Easter candy, you might want to read this breakdown of your favorite Easter candy.

Here are some suggestions on how to create a Healthier Easter basket.

Do you cheat at the gym?

Looking to get fierce? Try this yoga pose - fierce.

I am curious - Would you buy weight loss lip gloss? Vote on the poll and let me know what you think.

Gabby Reese has some words for you - grow up

Looking for a free and easy way to do a yoga class at home. Check out YogaToday for hour long classes.

Do you know how much sun you need to get your rays of Vitamin D? Take sunshine quiz and test your knowledge.

Confused if you have an allergy or a cold. Read this post on the symptoms hopefully it will clear things up for you (literally).

Looking for a new gym bag? Here are a couple of really cute bags by Nike.

Curious about the differences between running on a treadmill and running on the road? This post should clear it up.

Don't worry if fashion mags make you feel bad about yourself. They have that effect on everybody.

Here's a list of 8 ways to lasting weight loss.

Looking for some cardio inspiration? Here's a track workout with intervals to help you get your heart rate up.

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