Skip Nav
Healthy Eating Tips
3 Ways the "Magical Fruit" Can Help You Lose Weight
Interval Training
The Secret to Losing Belly Fat
Healthy Eating Tips
What Happened When I Went Gluten-Free For 10 Years

Weekend Watching: How to Cook Your Life

The soulful combination of Zen Buddhism and the art of cooking has been captured on film in the new documentary How to Cook Your Life by Doris Dörrie. She follows Zen chef Edward Espe Brown as he creates fabulous food trying to live by the Zen precepts. He can be impatient and is filmed cursing an unruly bottle of olive oil. So heartening to know that the master chefs have issues too—I love that he laughs a lot, and often at himself.

Brown, author of Tassajara Bread Book, was told by his mentor, "When you wash the rice, wash the rice, when you cut the carrots, cut the carrots, when you stir the soup, stir the soup." Mindful cooking can probably feel a lot like meditation. I can fully get behind the movie's message "eat local, eat well, eat slow," because the mindful shopping and cooking should always be followed by mindful eating.

Unfortunately, this film will probably not be released nationwide. To check out where and when this movie is opening and screening, just

San Francisco
10/26

NYC, Seattle, Portland, Phoenix, Santa Fe, Denver
11/16

San Diego, Minneapolis
11/23

Boston, Washington, D.C.
12/6

Join The Conversation
aimeeb aimeeb 9 years
This is...interesting but a little odd.
Movies About Friends Who Fall in Love
Poltergeist Curse True Story
Pitch Perfect 3 Cast
Tip to Stop Emotional Eating
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds