Skip Nav
Healthy Recipes
30 Fresh and Fruity Fiber-Filled Smoothies
Class Fitsugar
Full of Kicking and Punching, This Dance Cardio Workout Is What You Need
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner

A Weekly Roundup of Popular Stories on FitSugar the Week of December 10th 2007

A Week in Review: FitSugar Roundup

In case you missed it, here is what we've been talking about.

There is still time to win a $250 gift card from REI, enter to win here.

Be sure to cast your vote for all the best things of 2007.

Also, I've got a lot of great gift ideas in my Holiday Gift Guide.

Courtney Thorne-Smith is pregnant and fit — lucky girl!

Can you guide your way through a day of eating while flying? Take the fun quiz and find out.

Here's how to do the Lifted Lotus — a great yoga pose that really works your abs.

What is the difference between a Pilates mat and a Pilates reformer class?

Green tea and broccoli are goods weapon against cancer. Meat, on the other hand, not so much.

Five ingredients to watch out for and avoid, if possible.

Did you know that snowboarding can burn up to 340 calories per hour? Here is a great chart that shows how many calories you burn per hour while doing your favorite Winter activities.

Title Nine makes a good sports bra for ladies with larger chests (tried and tested by CasaSugar).

No treadmill? Then check out this creative and less-expensive option using a door, a resistance band, and a door anchor.

A fellow user is looking for nonfood reward ideas . . . give her your advice on your own nonfood rewards.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds