Skip Nav
Weight Loss
If You're Struggling to Lose Body Fat, Then You Should Do These 9 Things
What Is Metabolism?
Weight Loss
If Metabolism Confuses You, You're Not Alone — Here Are the 4 Most Important Things to Know
Can Coffee Boost Metabolism?
Weight Loss
Nope, Drinking Coffee Won't Improve Your Metabolism — Here's What Actually Works
Healthy Living
Winter Weather Sucks, So Relax and Rejuvenate With These 5 Self-Care Tips From a Spa Director
Healthy Living
Working Out in the Evening Is Messing Up Your Sleep — Here Are 8 Ways to Improve It

Weight-Loss Smoothie Ingredients

Add These to Your Smoothie to Drop Major Pounds

Weight-Loss Smoothie Ingredients

To kick-start your metabolism, eating breakfast is key. It not only fills you up to help prevent mindless snacking on unhealthy noshables, but it also energizes you for calorie-burning workouts. Smoothies are one of the best breakfasts you can have, because you can throw just about anything healthy into your blender, and all you'll taste is the fruit. To maximize your weight-loss potential, add these ingredients to your smoothies.

From Our Partners
How Do WW FitPoints Work?
Simple Low-Carb Recipes
Do I Need to Cut Carbs to Lose Fat?
Healthy Meals at Disneyland
Breakfast Meal Prep Ideas
What to Do Before a Keto Diet
Low-Sugar Fruits For Weight Loss
Bob Harper on Eating Carbs for Weight Loss
How Do I Make the Best Brussels Sprouts?
Bob Harper Carbs For Weight Loss
High Protein Pancake Mixes
Easy WW Hacks
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds