Is there anything the Instant Pot can't do? Whether you simply want to eat healthier [1] or hope to lose weight [2], this handy gadget has you covered. But what if you are on Weight Watchers and need to stay under a certain SmartPoint threshold per meal? For that, we've got you covered — here you'll find 16 Instant Pot meals that are six or fewer SmartPoints per serving. Whether you want something veggie-full or packed with meat, you'll find plenty of options to keep you on track with your Weight Watchers plan [3]. Keep reading and get cooking.
Garlic Chicken Soup
Get the recipe: garlic chicken soup [5]
SmartPoints: 3 per serving
Lentil Curry
Get the recipe: lentil curry [6]
SmartPoints: 4 per serving, excluding rice
Vegetable Soup
Get the recipe: vegetable soup [7]
SmartPoints: 0 per serving
Barbacoa Beef
Get the recipe: barbacoa beef [8]
SmartPoints: 3 per serving
Chicken and Wild Rice Soup
Get the recipe: chicken and wild rice soup [9]
SmartPoints: 4 per serving
Sweet Potato Chickpea Chili
Get the recipe: sweet potato chickpea chili [10]
SmartPoints: 2 per serving, excluding toppings
Summer Soup
Get the recipe: Summer soup [11]
SmartPoints: 2 per serving, excluding toppings
Salsa Chicken Taco Lettuce Wraps
Get the recipe: salsa chicken taco lettuce wraps [12]
SmartPoints: 0 per serving for the chicken and lettuce wrap, excluding toppings
Vegetarian Chili
Get the recipe: vegetarian chili [13]
SmartPoints: 1 per serving
Italian Chicken Stew
Get the recipe: Italian chicken stew [14]
SmartPoints: 6 per serving
Minestrone Soup
Get the recipe: minestrone soup [15]
SmartPoints: 3 per serving
Tomato Basil Spaghetti Squash
Get the recipe: tomato basil spaghetti squash [16]
SmartPoints: 4 per serving
Weight-Loss Soup
Get the recipe: weight-loss soup [17]
SmartPoints: 1 per serving
Chicken Stew With Farro
Get the recipe: chicken stew with farro [18]
SmartPoints: 2 per serving
Vegan Mushroom Soup
Get the recipe: vegan mushroom soup [19]
SmartPoints: 2 per serving
