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What 300 calories of Summer Foods Look Like

Your 30-Minute Run Earns These Summer Treats

You got up early, grabbed a quick snack, slipped on your sports bra, and headed out for a half-hour run. You burned a whopping 295 calories! Check out the list below to see what Summer treats you can feel good about indulging in after your awesome workout.

There are more treats, so read more to see what else you can enjoy.

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Join The Conversation
karinacocina karinacocina 6 years
these are nice ideas for treats but i hate when people think just cause they exercised they can now eat what ever they want.....if someone were trying to lose weight this is such a skewed message
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