You got all geared up for a run, and five minutes into it, you get a twanging pain in your abdomen — a side stitch. They're quite common, and chances are high you have been affected by the dreaded side stitch at least once in your life. But do you know what causes them and, more important, how to prevent them? Take this quick quiz and see.
What Do You Know About Running and Side Stitches?
T/F: A stitch in the side can happen when you eat too much before exercising.