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What Do You Know About Warming Up?

I think we all know that warming up is important, but that doesn't mean we always do it. Take this little quiz and see if it jogs (pun intended) your memory on why you really should always warm up.


What Do You Know About Warming Up?

T/F: Warming up properly can reduce your chance of pulling a muscle.

Join The Conversation
juliefischer juliefischer 9 years
Yay!!! 4/4!
AMP AMP 9 years
yay 4/4!
kia kia 9 years
Blood vessel dilation makes sense for easing the elevated flow. I never thought of it in that regard.
Renees3 Renees3 9 years
lame i hit the wrong button on the last one so I got 3/4. oh well! I know my warm ups!
4/4 goody !
Lovely_1 Lovely_1 9 years
100& :D
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