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What Does 150 Calories Look Like?

If you're trying to lose or maintain your weight, it is best to stay on top of the calories you consume. Since nutritional labels are not always on hand, you're going to need to estimate how many calories are in the food on your plate. Let's see if you can eyeball which serving is closest to 150 calories.

1 of 6

If you're looking to eat around 150 calories in nuts, how many almonds can you eat?

2 of 6

Which portion of orange juice is closest to 150 calories?

3 of 6

How many Kashi Heart to Heart crackers can you eat if you're aiming for around 150 calories?

4 of 6

How much shredded mozzarella contains close to 150 calories?

5 of 6

How many cheese tortellinis gets you close to 150 calories?

6 of 6

Which portion of raisins is closest to 150 calories?

Join The Conversation
runswimmerrun runswimmerrun 7 years
The cheese! Must have been reduced fat. Serving size for shredded cheese is almost always 1/4 cup.
et-moi et-moi 7 years
6/6 but really random choices for food don't ya think? I almost never eat any of these! Oh well. . . still know my calories I guess!
LilyLyra LilyLyra 7 years
5/6 I either tend to over estimate or underestimate, so lately I have been using measuring cups again untill I get into the hang of it once more.
littlejoy9 littlejoy9 7 years
think I ain't that bad...
Lo-Lo291303 Lo-Lo291303 7 years
0/! I'm so totally off on this. I kept guessing that the smaller portion was 150 calories. I guess that bodes well for when I calorie count though, I probably over-estimate how many calories I'm ingesting.
1apple 1apple 7 years
5/6. Me cares about my calories!
michlny michlny 7 years
the quiz is screwy. I got the right answers and it didn't register as correct??? anyway...enlightening
onlysourcherry onlysourcherry 7 years
I learned how many calories were in OJ when I went to enter the aftermath of a bottomless mimosa brunch into my calorie diary--ouch!
ticamorena ticamorena 7 years
Haha, I only got two right! I totally over-estimate the amount of calories in everything in addition to having no maths skills whatsoever; I round off all calories to the nearest hundredth (so if an apple is 60 cals, the I round it off to 100cals, or if a banana is 120 cals, that gets rounded off to 200) I guess I'm more than happy with having calorie deficit
mamasitamalita mamasitamalita 7 years
what I learned from this quiz -- I love tortellini.
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