Cozy Up to These 6 Drinks ASAP If You're Trying to Lose Weight
We focus mostly on what we eat and how we work out when it comes to losing weight. But what you drink might matter just as much. Drinking empty calories is one of the quickest ways to wreck your weight-loss journey. In fact, if you're drinking the wrong beverages (ahem, soda), you might actually end up gaining weight. These are the best drinks to have on a daily basis if you're trying to lose weight.