Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Arm Exercises
Get Strong and Toned Arms With This Fun Push-Up Variation

What Position Do You Sleep In?

ncsouthpaw ncsouthpaw 9 years
i always sleep on my side and i have to be facing the door
vanilla19 vanilla19 9 years
I fall asleep on my side or sometimes on my stomach, and wake up on my side.
stixnbones stixnbones 9 years
I normally fall asleep in the fetal position or on my back but i'm all over the place when I wake up. Sometimes half my bodies off the bed.
bigestivediscuit bigestivediscuit 10 years
On my back, and I somehow end up in the yoga tree pose! No idea where that comes from, but I find it very comfortable.
amandasunly amandasunly 10 years
Fetal, mostly. I feel so much more comfortable - and I usually wrap my legs around my extra pillow :P
vmruby vmruby 10 years
on my side with my knees slightly bent.......
mandiesoh mandiesoh 10 years
on my side with my legs curled ard the bolster :p
rubiesymusica rubiesymusica 10 years
well i sleep like a 4 with my arms all around my pillows but i don't think the pose is good for me because i ache around my defibrillator and pacemaker "pockets". i only sleep on my back when i have heart procedures/surgeries for the first week or two but with plenty of pillows! i think my age (26) doesnt help my being stubborn about sleeping through the pain.
redsilkshoes redsilkshoes 10 years
Not by choice but on my back with two babies nursing half the night. It's not bad and my body has adapted but normally I'd sleep in my side with a leg up.
etab etab 10 years
I always try to fall asleep laying flat on my back with a pillow propping up my knees so my back can fully rest, but I can never actually fall asleep that way! To sleep, I have to roll over...
Phil Phil 10 years
Fetal, and I always have to be hugging something. Otherwise, I wake up grumpy!
sailing-chick sailing-chick 10 years
depending on how I'm feeling it can range from on my back with one leg bent, on my side with my knees slightly bent of on my back but sort of leaning on my side (if that makes any sense at all!!)
squiggles squiggles 10 years
Total side sleeper. It drives me nuts if my pillow isn't JUST the right height.
PrissyLilBadAss PrissyLilBadAss 10 years
My puppy pretty much is Queen of my bed. So I sleep in whatever way allows both of us to be comfy and snuggly. "Party like a rock star, pound like a porn star, play like an all star!"
SU3 SU3 10 years
I'm all over the place. The pillows and blankets are usually all over the place when I wake up in the morning. The bf has even complained of getting kicked several times. LOL I'm getting better at it though :P
t0xxic t0xxic 10 years
I love to sleep on my tummy with one leg up BUT I end up sleeping in the squished between 3 people one. Newborn on my left arm 2 year old on my back and hubby sprawled all out. lol
lovekailua lovekailua 10 years
on my side with a pillow btw my legs otherwise my back kills in the morning and sometimes in the middle of the night if i slide over to my back or forget the pillow
joyofadventure joyofadventure 10 years
i usually fall asleep on my side but i wake up either on my tummy or my back
museanima museanima 10 years
Sometimes I fall asleep on my tummy with one leg bent behind the other, like a 4.
jenintx jenintx 10 years
on my stomach or side, but NEVER my back. (though, sometimes i wake up on my back)
daiseechain daiseechain 10 years
I fall asleep on my back, but usually wake up on my stomach with one knee bent and a sore back.
lady-T lady-T 10 years
lately on my side with one leg curled and the other stretched out!!
DesignRchic DesignRchic 10 years
I sleep on my back. :ZZZ:
cravinsugar cravinsugar 10 years
I fall asleep on my side with my knees slightly bent. sometiems straight but normally bent, but not fetal position...i will sometimes wake up on my back...or on my other side. In fact I don't wake up when i roll to my back, but i wake up to go to the other side... _________________________________________________________ Why don't you wear the face you have when I am not around?
Before-Bed Yoga Sequence
Sleep Expert Secrets
Are Evening Workouts Good For You?
How to Sleep to Become a Morning Person
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds