What "Runger" Is and, More Importantly, How to Prevent It

May 4 2015 - 9:00am

How to prevent "runger" [1] — Shape
7 healthy reasons to drink green tea every day [2] — Real Simple
Boost the nutrition in baked goods with these healthy swaps [3] — Cooking Light
Kristen Bell is over the baby-weight discussion [4] — Women's Health
Hilarious GIFs illustrating your thoughts on early a.m. workouts [5] — Fitness
Expert-approved tricks to beat cravings [6] — Health
How Carrie Underwood uses a deck of cards to work out [7] — Self
Delicious Spring-inspired recipe: fava bean and kumquat salad [8] — POPSUGAR Food
Why it could be good to exercise on an empty stomach [9] — Greatist

Links:
[1] http://www.shape.com/blogs/ready-set-race/4-nutrition-rules-combat-running-induced-hunger
[2] http://www.realsimple.com/health/nutrition-diet/healthy-eating/health-benefits-green-tea?xid=rs-popsugar
[3] http://www.cookinglight.com/healthy-living/weight-loss/healthy-baking-swaps?xid=ckl-popsugar
[4] http://www.womenshealthmag.com/life/kristen-bell-baby-weight
[5] http://www.fitnessmagazine.com/weight-loss/tips/motivation/morning-workout-thoughts/?socsrc=fitfb15popsugar
[6] http://www.health.com/health/gallery/0,,20915459,00.html
[7] http://www.self.com/fitness/workouts/2015/04/carrie-underwood-favorite-workout-trick/?mbid=synd_fitsugar
[8] https://www.popsugar.com/food/Easy-Fava-Bean-Recipe-37359420
[9] http://greatist.com/fitness/why-you-should-exercise-on-an-empty-stomach

POPSUGAR

What "Runger" Is and, More Importantly, How to Prevent It