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What in the World Is Whey

Just like little Miss Muffet, who sat on a tuffet, you have probably eaten a fair bit of "whey" in your time.

If you are a label reader you have probably seen "whey" listed as an ingredient. If you regularly consume protein bars, chances are high you have eaten whey. The question I have is, do you know what whey is?

Take this one question quiz and see if you know your way around whey.


What in the World Is Whey

Whey protein is made out of which of these food sources?

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Greentea1203 Greentea1203 9 years
I knew it was milk. When I was vegan I couldn't eat anything with whey in it and it was so frustrating!!
ktgrl1818 ktgrl1818 9 years
um i thought it was wheat.oops.
leeluvfashion leeluvfashion 9 years
Why I answered "wheat" is beyond my knowledge,lol. I know it's milk since my dad is a health nut and he taught that. Oh well... I love whey protein shakes although lately i switched to genisoy. I have allergies 24/7 so I never noticed if it was worse when I was having whey shakes.
enSue enSue 9 years
Easy: the answer is dairy/milk. Just think of cottage cheese (i.e. curds and whey).
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