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What Is Yerba Mate?

Should You Swap Out That Iced Coffee For Yerba Mate?

If you find yourself overloading on dehydrating coffee beverages in the Summer, it might be time to refresh your morning routine and swap in some iced mate, a South American tea beverage that comes from the mate plant. Watch this video to get the facts about the benefits, the potential risks, and best mate practices in general.

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