Links:
[1] http://www.self.com/food/2015/03/top-nutritionists-eat-every-single-day/?mbid=synd_fitsugar
[2] http://www.realsimple.com/health/fitness-exercise/scientific-ways-make-working-out-fun/?xid=rs-popsugar
[3] http://www.shape.com/fitness/cardio/it-dangerous-run-old-running-shoes
[4] http://www.health.com/health/gallery/0,,20735356,00.html
[5] http://www.womenshealthmag.com/fitness/front-raise-challenge?cm_sp=Hotlist-_-Fitness-_-GetYourUpperBodyinCropTopShape
[6] http://www.cookinglight.com/eating-smart/smart-choices/100-calorie-food-swaps/?xid=ckl-popsugar
[7] https://www.popsugar.com/smart-living/Life-Hacks-Women-37511605
[8] http://greatist.com/how-long-lose-your-fitness
[9] http://www.fitnessmagazine.com/workout/lose-weight/burn-fat/how-to-do-a-burpee/?socsrc=fitfb15popsugar