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What Is Your Favorite Form of Cardio?

Doing cardio is a must to keep your heart and lungs healthy. It's also necessary if you are trying to lose a few pounds. There are so many different ways to get your energy up and your heart pumping, so I want to know...


jenemite jenemite 10 years
I LOVE to bike, and I've been doing "The Firm" workout system for years. I also like to run if I have a friend to run with.
Giasbash6260 Giasbash6260 10 years
Machines @ the gym def. are best because you know when you can end! When you go hiking, you never know when the end is coming!!!
darkoblivion darkoblivion 10 years
I'm a runner for sure. I adore anything that promotes being outside.
mlmoreno47 mlmoreno47 10 years
sex on top. is that inappropriate? :)
sparklestar sparklestar 10 years
I voted machines but then I was just like.. oh wait, I love riding my bike too. Swimming is also much more enjoyable than the machines!!
jc521 jc521 10 years
running and tennis, i can go a very long time without getting tired, unlike other actives i guess my body is just use to it now.
jenzterama jenzterama 10 years
i chose running but biking is pretty close to my top favorite :)
beingtazim beingtazim 10 years
hiking or fast walking for me.
beam4888 beam4888 10 years
i'm a sucker for the elliptical
Hoaxerz Hoaxerz 10 years
Kickboxing was my fav, but I no longer have access to classes, so now running is my favorite.
Beth-S Beth-S 10 years
CLASSES!! Les Mills classes and Spinning- I love them all! <3
Vexedlovely Vexedlovely 10 years
My Tae Bo dvd!!!
Shadowcat14 Shadowcat14 10 years
Water Polo, it is swimming taken to the next level. :)
Allytta Allytta 10 years
How can you even compare biking inside and outside? I can spend 3-5 hours on my bike outside with my friends, 1-2 alone outside, and only 10min inside. It's like a torture to be on a bike machine (which usually is very uncomfortable even when you balance it for your personal needs) and go without any direction, stay at the same place... super boring. The same with running. So, to me it is dancing and biking outside. If I have to chose inside activity it's dancing and aerobics.
AnyKnockOff AnyKnockOff 10 years
I run my booty off every other day to get the baby weight off.
ash_marisa ash_marisa 10 years
running (outdoor and elliptical), and biking (must be outdoors, I cannot do it on the bikes at the gym, it just feels awkward)
nikkipez nikkipez 10 years
tennis and going to try spinning next week
lady-T lady-T 10 years
i would have to say. dancing, swimming, running(machines) and the classes offered by the gym
Feesje Feesje 10 years
Swimming and running. I like swimming a little bit more, because I don't feel sweaty. :)
mollipop mollipop 10 years
For now, brisk walking although I'd like to work up to running again.
indigo-moon indigo-moon 10 years
I love raquetball! :)
sportsaholic21 sportsaholic21 10 years
Swimming is my favorite when the outdoor pool is open, moving it indoors diminishes my love for it a bit (I'm allergic to chlorine and the symptoms are exacerbated indoors). When the weather cools down I prefer running, biking or hiking outdoors.
valepere valepere 10 years
I chose swimming, because I just love it! but unfortunately there's not a pool around where I live anymore :( So I workout with some yoga or pilates DVDs which are really fun!
magita magita 10 years
ooh good questions! I love running, swimming, and yoga, but sometimes I think that I love them all so much is because I alternate what I do so I don't burn out....its hard to pick a favorite.
MegLahr MegLahr 10 years
Dancing! When I cant get to the gym I'll dance around the house. I'll put some old Richard Simmons and Ty-Bo (sp?) moves in there and it's a blast!
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