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What Is Your Favorite Form of Exercise?

When you think "workout" what kind of exercise do you imagine? Some of us are hard-core runners and others are serious about Pilates or yoga. Then there are aerobics, weight lifting, and biking. Since I have been asking you about many of your favorites, I am curious to know . . .


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geohiker geohiker 9 years
biking and swimming, but also like yoga
amber_castaldo amber_castaldo 9 years
I really like to mix it up. So I do - bodyflow, body attack, and body pump!
Anais18 Anais18 9 years
I'm with Feejse... Pilates shows amazing results.
veronicaraye veronicaraye 9 years
Love to dance!
ilanac13 ilanac13 9 years
elliptical...i always think that classes are good for me - but i like to work out at my own pace
Katikins Katikins 9 years
I prefer to mix my cardio and strength training. It's the only thing I've found that actually makes a difference for me vs. just doing cardio or strength. When I need to recharge and deepend my stretched I do yoga.
mtiger mtiger 9 years
I like weight training...I need to do more cardio, but I hate it!
blondie829 blondie829 9 years
I can't stand cardio, even though I have to do it! I like Pilates and weight training.
princessangry princessangry 9 years
Polercise! It's a weekly dance class that uses pole dancing moves! So much fun :)
mbrown81 mbrown81 9 years
I had to put other. You can shed a lot of calories having sex. What can I say my hubby and I like to work out together.
insanitypepper insanitypepper 9 years
Oh, and stairclimbing! I must really like that, because I forget that it counts as cardio. But it has to be real stairs, not a machine.
insanitypepper insanitypepper 9 years
I put weight training. I generally don't like cardio, but the above post from erinmarie reminded me that I do like kickboxing. It makes me feel strong!
erinmarie erinmarie 9 years
misswaikiki misswaikiki 9 years
tennis :) but also running, weights, yoga, dance and elliptical
katmat89 katmat89 9 years
swimming!!!!! I chose swimming because it's my first fave. exercise. But, I also love yoga. Two different forms of exercise.
tabloidprincess tabloidprincess 9 years
Mino Mino 9 years
GlowingMoon GlowingMoon 9 years
All of the above. For me, variety is key. :)
elle86 elle86 9 years
I LOVE STRENGTH TRAINING! I can sit in my room for an hour and just crunch and all that jazz - it's awesome!
RYbka252 RYbka252 9 years
I love dancing,aerobic,pilate,running and also biking............:D I LOVE SPORT!!!!!! :) :)
DaddysDarlin DaddysDarlin 9 years
My favorite form of exercise is walking, I love to walk with my son and grandchildren. I love pointing out the different kinds of trees and flowers to them. They have memorized many of them now. We also walk in the mountains here in Utah and I point out the different rock formations and the kinds of rock we have here. It is a lot of fun and a simple walk can become a very fun and educational together time for us.
marygrace marygrace 9 years
RUNNING TRUMPS ALL! ahaha there is nothing like the feeling you get from completing a run!
DreadlocCowgirl DreadlocCowgirl 9 years
Bhangra dancing! I love it!
anna_muffin anna_muffin 9 years
Dance. I've been dancing my whole life (jazz, modern, some ballet) and it's something I never want to stop doing, even though I had to drastically cut down on my dancing time. I also like swimming, I feel so good in the water. And also kayaking and hiking, those are my favorite outdoorsy activities.
valepere valepere 9 years
swimming followed very closely by yoga and pilates :)
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