Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Shopping Guide
The New Nike Flyknit Macaron Collection Has Our Feet Screaming "YUM!"
Class Fitsugar
Total-Body Super Tabata — Get Ready to Sweat!

What's Your Favorite Type of Cardio?

What's Your Favorite Cardio?

Consistent cardio is an essential part of any exercise routine — not only does it help keep your heart and lungs in tip-top shape, but it melts calories so you can hit your weight-loss goals. But one person's daily six-mile jog is another person's idea of torture, and others would rather blast through a few minutes of jumping rope rather than hopping on a bike. Give me a pair of running shoes, for example, and I'm ready to go, but I'm clueless on the elliptical, and I've yet to get onboard with a loud, supersweaty indoor-cycling class. So, tell us, when it comes to heart-pumping exercise, what's your favorite?

Image Source: Thinkstock
Around The Web
Join The Conversation
BluntLogic BluntLogic 3 years
Rowing! It's great cardio and it uses very similar movements to deadlifts.
shortybrwn03 shortybrwn03 3 years
I love the Step Mill....aka Step Monster :-)....it's torture, but I have lost more weight in such a short period of time than any other cardio routine! Love Love Lovvvve it!
Adidas UltraBoost X Parley Women's Sneakers
What Foods Do You Give Up to Lose Weight?
When Can Kids Ride in Front Seat of Car?
Reasons New Moms Cry
Do You Have a Fitness Tracker?
Chipotle Stops Serving GMOs in Food
Have You Gained Weight Over the Holidays?
Tips For Being Induced Into Labor
Best Ab Exercises For Women
Things You Shouldn't Say to New Moms

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds