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What's in Your Pillow?

What's in Your Pillow?

So I've already told you the ugly truth behind Dust Bunnies and if you suffer from allergies to this not so cute problem, you really should re-evaluate your pillow situation.

How long have you had your pillow? Consider this: After about 10 years about 10% of your pillow's weight comes not from the fluffy stuffing, but from dust mites, mold, fungus and bacteria. Gross, huh?

Try these tips to keep your pillows:

  • Replace all household pillows (even those in guest rooms) every three years.
  • Wash your pillows in the washing machine on hot and then throw then in the dryer. Drying immediately is important to stop any mold growth.
  • Storing pillows in attics (basements, storage lockers, etc) is not the best idea as dark damp places are breeding grounds for allergens.
  • Try to keep pillows off the floor, dust bunnies and mites congregate on the floor (especially hard wood floors).
  • Consider buying a pillow encasing like SatinSoft Supreme Allergy Pillow Cover ($8.99). Buy them on the National Allergy Website.

Fit's Tip: Next time you start a pillow fight, imagine accidentally busting open a 10 year old pillow on your best friend's head. Ewwwww.

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