Skip Nav
Beginner Fitness Tips
Are Your Workouts Too Intense? The Pros and Cons of HIIT
Workout Clothes
These Are Those Star Leggings You've Been Seeing All Over Instagram
Healthy Snacks
5 Buzziest New Health Foods to Add to Your Snack List

What's Your Yoga Experience Level?

What's Your Yoga Level?

It's National Yoga Month, which means if your practice has lapsed, now's the time to fit in a yoga workout. Many yoga studios around the country are offering free classes for first-time students, which can help make finding a practice you love easier.

The availability of yoga everywhere has made studio rats of many, but for others, an occasional class is all they need to feel reenergized and refreshed. If you don't have a devoted practice, it can be hard to move to the next level, where there's less teacher demonstration and where it seems like everyone else knows each other (for tips on how to move on from beginner classes, read our advice on what to know before trying an intermediate yoga class). In honor of yoga month, tell us: what kind of yogi do you consider yourself?

Image Source: Thinkstock
Around The Web
Join The Conversation
September Is National Yoga Month: Free Classes
Fitness Products and Gifts For the Fall
Fit for September: Must Haves
Mom Workout
Everybody Dance Nonprofit Dance Studio
Alessandra Ambrosio's Best Workout Outfits
Gymnast Without Legs (Video)

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds