Skip Nav
Healthy Eating Tips
This Oatmeal Hack Is Seriously Genius
Healthy Recipes
The Easiest and Most Satisfying Salad You'll Ever Make
Calorie Breakdowns
33 Healthy Breakfast Ideas All Under 350 Calories

Which Do You Do First: Cardio or Weights?

When I go to the gym I usually do cardio first, but sometimes I like to switch it up and do my resistance exercises first. I am sure you have your way of doing things, so which do you usually do first, cardio or weights?


Ax Throwing
Mom Works Out at Walmart
Gifts For Pilates Lovers
Bollywood Dance
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds