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Which of These Foods Do You Eat Daily?

According to iVillage there are 8 super foods you should be eating daily. I am wondering which of these food you eat daily. If you do manage to eat two or more of these daily, please brag about it in the comments section.

To learn why spinach will spice up your sex life or why oats are great for your abs, read Eat These 8 and Feel Great.

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Pepper Pepper 9 years
Tutta Tutta 9 years
Oats and blueberries for me. I'll add blueberries to my honey OAT cereal or in smoothies.
BreadNButter BreadNButter 9 years
Black beans are my favorite food
Misalady Misalady 9 years
I eat oatmeal almost every day. Even during the summer unless it's unbearably hot, I need something warm to start my day off with.
tlove84 tlove84 9 years
I eat tomatoes, oats, and yogurt everyday. As far as all the other foods go, I'm a little lacking. But yea, being a Peace Corps volunteer in Bulgaria allows for a lot of eating of delicious Bulgarian yogurt! yummmmmmmmmm
Pinkgirl88 Pinkgirl88 9 years
i eat all of them frequently though (with the expection of yougurt... yuck and black beans... yuck)
Pinkgirl88 Pinkgirl88 9 years
jnnfrcyl jnnfrcyl 9 years
yeahhh i need to stop eating so much crap :OOPS:
fashionhore fashionhore 9 years
I eat oats everyday. I try to drink a V8 everyday too. Yogurt is too sweet for me, even the hardly any sugar kinds. And plain is always sour to me, so I hate eating it. I do bake with it!
georgesbebe georgesbebe 9 years
It's hard to eat the same foods every day and boring too! My husband loves to cook and we try to be as adventurous as possible but always healthy...
Chaoticfury Chaoticfury 9 years
Spinach and tomatoes everyday. Spinach can go into a lot of recipes and there are so many different types of tomatoes that I have a variety. Oats, blueberries and carrots are almost everyday.Yogurt is three times a week, and I eat more almonds than walnuts. Black bean soup is very yummy as are bleack bean quesadillas, though I don't really get them into my weekday diet.
Lovely_1 Lovely_1 9 years
I bring yogurt to work everyday for lunch to eat and I will usually eat tomamtoes everyday too and that's about it!
jhuck jhuck 9 years
I grew up in a huge blueberry area. They grow on the sides of roads here and all along my cottage property. We even have a blueberry festival in the summer. There area usually so many that we just pick them and freeze them so we can use them all winter for baked goods and such.
Kaciegrrl Kaciegrrl 9 years
Baby carrots everyday!
lisseth0221 lisseth0221 9 years
I eat yogurt everyday for breakfast. I was gonna put black beans b/c my family is central american and we eat black beans with every meal of the day! But I guess growing up eating them everyday just made me get tired of them so I rarely eat them now!
emmy-doo emmy-doo 9 years
I eat at least 3 of the list daily, though not always the same three. Black beans are my favorite food.
Allytta Allytta 9 years
i start my day with yogurt. perhaps 335 days a year. and particular one - danone 8-pack.
lrgoldman34 lrgoldman34 9 years
oatmeal every morning - it's like a hug from the inside!! I wish I could say yogurt but I'm not as religious about it. I do take a swig or three of kefir everyday, though - low-fat pomegranate is the best!
leeluvfashion leeluvfashion 9 years
mtiger mtiger 9 years
I don't eat any of these every day. I eat a lot of them throughout the week, however. I think I'm headed to the grocery store!
laurini laurini 9 years
I only eat yogurt every day. Looks like I need to step up my diet...
theworldloves theworldloves 9 years
Yogurt!!! I rarely eat black beans, haha!
KerryG KerryG 9 years
I'm not sure that I eat any of those *every* day, but I come pretty darn close with carrots and tomatoes, almost as close with yogurt and oats, and tend to go kind of in fits and spurts with blueberries and spinach. Some weeks I'll eat them all the time, other times I'll go for weeks without any. I hate walnuts and like black beans, but just don't eat them all that often.
Spectra Spectra 9 years
Since the poll didn't let me pick more than one, I selected all of the above. I eat oats, walnuts, carrots, tomatoes, and spinach every day and yogurt and blueberries almost every day. I don't eat black beans that often though. For whatever reason, when I eat foods like this that are pretty clean and unprocessed, I feel a lot better physically.
missquiet missquiet 9 years
I eat oats, tomatoes and spinach a few times a week, but not every day...
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