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Which Has More Sodium?


Watching your sodium intake? Then take this quiz on which has more sodium: One 6 inch club sandwich from Subway or 3 ounces (51 chips) of Lay's Salt & Vinegar potato chips?

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bandages bandages 10 years
I usually just avoid all the crazy crap and sauces. If you're looking to avoid sodium at Subway get the oven roasted chicken breast. It's higher in calories but lower in sodium....so I guess either way you win some and lose some.
sevendayrain sevendayrain 10 years
sodium is everywhere and in everything
CamillaCat CamillaCat 10 years
You would think the chips, but I figured this quiz was trying to 'trick' us :)
vanyvrgs vanyvrgs 10 years
My mother is always saying that Subway is a sodium paradise but I did not listen.....Love the veg one but every once in a while I am into the club
misstsapinay misstsapinay 10 years
I agree! I always get the veggie subs w/mustard. It's so good :)
EcannDallas EcannDallas 10 years
well deli meats are notorious for their sodium....thats why i get a veggie sub from subway!
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