Skip Nav
Healthy Recipes
4-Ingredient Healthy Desserts That Taste Totally Decadent
Beginner Fitness Tips
I Never Lift Weights With Shoes on, and Here's the Important Reason
Beginner Fitness Tips
Want to Get Fit in 2018? This Trainer Lays Out the Perfect Beginner Plan

Which Mode Do You Choose?

I have been watching people at the gym and doing this I have realized that a lot of people simply hop on a piece of cardio equipment and press "quick start" and go. I am guessing this is because they don't want to mess with all the other functions. So I am curious which mode you usually choose...

How Many Calories Do You Burn in Spin Class?
What Stretches Should I Do Before a Run?
What Is Good Running Form?
What Is Good Foot Strike?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds