POPSUGAR

Dec 1 2014 - 3:50pm

White Bean, Avocado, and Carrot Slaw Tacos in Sprouted-Corn Tortillas

C&J Nutrition [1]

Ingredients

  1. 1 cup shredded carrot
    3 teaspoons olive oil, divided
    2 teaspoons apple cider vinegar
    1/4 teaspoon chili powder
    1/8 teaspoon coarse sea salt
    1/2 cup rinsed and drained canned white beans, lightly mashed
    1/4 avocado, lightly mashed
    2 sprouted-corn tortillas

Directions

  1. Combine the carrot, 2 teaspoons of olive oil, vinegar, chili powder, and sea salt in a bowl, and set aside.
  2. Heat the tortillas in a skillet with the remaining teaspoon of oil over medium heat until warmed through.
  3. Top each tortilla with half the bean mixture, half the carrot slaw, and half the avocado.

Calories: 490.6
Protein: 14.4 grams
Carbohydrate: 65.9 grams
Dietary Fiber: 15.1 grams
Total Sugars: 6.344 grams
Total Fat: 20.7 grams
Saturated Fat: 2.977 grams


Source URL
https://www.popsugar.com/fitness/White-Bean-Avocado-Carrot-Slaw-Tacos-Sprouted-Corn-39497447