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Why Do You Exercise?

In light of recent news that it is more beneficial to exercise for your health rather than for vanity, I am curious...

Why do you exercise?

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mandiesoh mandiesoh 10 years
both, but i think in complete honesty, its more to look better (for myself of course!) i think as long as the motivation comes from yourself and not to please others, thats alright :)
JKe895 JKe895 10 years
All of these are great and it's nice to see that everyone is doing it for themselves, that the main key. I do it for both and the fact that I have to keep up with my male Marine counterparts in every aspect that I can. Just because I'm a woman doesn't mean that I get slack!
megling megling 10 years
Both of the above, but mostly to sleep better.
t0xxic t0xxic 10 years
I wanna get rid of that post baby buldge
Midnightkiss4u09 Midnightkiss4u09 10 years
Both and keeps me healthy.
goldenfro goldenfro 10 years
My life is super fast paced and excersicing clears the mind and balances the body! Anyone else agree? I love runners high when I actually go past the 4 mile mark...but, it is addicting! There's no other feeling like the "just ran 10 miles and it hurts yet feels so good"!
honeysugar28 honeysugar28 10 years
I pretty much just wanna get rid of my muffin top! LOL! Any tips fitsugar?
Athena1 Athena1 10 years
Definitely both. Just like knowing that eating healthy food makes me feel better. I'm also addicted to runner's high.
GeikoSera GeikoSera 10 years
It also really helps me manage my anxiety. :)
honeysugar28 honeysugar28 10 years
me too!
mocona mocona 10 years
to look better then makes me feel better...
ccsugar ccsugar 10 years
ditto! :)
DesignRchic DesignRchic 10 years
To look and feel better! :DANCE:
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