Skip Nav

Why Do You Work Out?

What's Your Number One Reason For Working Out?

Dropping pounds isn't the only reason to lose weight — there are many more less-apparent reasons that are just as (if not more) important. Boosting your mood, lowering your risk of disease, and having tons of energy are just a few amazing benefits of exercise. But the lure of weight loss is still what gets people to the gym, especially if they hate to exercise. So tell us: what motivates you the most to fit in your workout?

Image Source: Thinkstock
Latest Fitness