- Why walking up the stairs is a struggle for everyone [1] — Greatist
- How your well-being can sabotage your weight-loss goals [2] — Real Simple
- The new way to change up your interval workout [3] — Shape
- The best foam-rolling exercises [4] — Self
- No-crunch moves for the strongest core ever [5] — Health
- The workout gear you'll need for a cold Winter [6] — Women's Health
- Cheers to these tasty and healthy holiday cocktails [7] — Cooking Light
- Trimming belly fat is easier with these small daily tricks [8] — Fitness
- Don't forget these healthy appetizers on your holiday menu [9] — POPSUGAR Food