Skip Nav
workouts
Farewell, Crunches — Do These 11 Standing Exercises For Tighter, Stronger Abs
Healthy Living
3 Free Guided Meditations to Help You De-Stress on the Daily
Healthy Recipes
50+ Delicious Recipes That Effortlessly Cut Carbs
Fitness Gear
All the Fitness Gear Keeping Us Motivated and Moving This October
Anti-Inflammatory Diet Review
Healthy Eating Tips
Can You Eat the Pain Away? Here's What Happened When I Followed an Anti-Inflammatory Diet

Why Is Sitting Bad For You?

Is Your Desk Job Killing You?

You're probably sitting somewhere as you read this — maybe even at your desk where you spend half of each day. The thing is, all that sitting can be taking years off of your life. Yes, you go to the gym, but even that might not be enough to counter what sitting all day is doing to your body. Don't let your desk job, channel surfing, or a good night at the movies harm your health. Here's what you can do instead.

Front Page Image Source: Getty

On Zelana: Rosie Pope Dress

From Our Partners
Hot Yoga Clothes Under $50
Best WW Snacks on Amazon
Healthy Instant Pot Soups
How to Beat SAD
Best Fitness Products October 2018
Best Free Meditation Apps and Websites
How to Calculate Macros
Anti-Inflammatory Diet Review
Natural Health Remedies For Kids
Quick Breakfast Recipes High in Protein
Low-Carb Recipes
Veggie Burrito Bowl
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds