Links:
[1] http://www.womenshealthmag.com/weight-loss/losing-the-last-5-pounds?cid=Synd_Popsugar_LoseLastFivePoundsHard_Content-WeightLoss_September14_LoseLastFivePoundsHard
[2] http://www.realsimple.com/health/preventative-health/sleep/meditation-improves-sleep-quality?xid=popsugar-rs-022315
[3] http://www.fitnessmagazine.com/workout/arms/strong-upper-body-benefits/?socsrc=fitfb15popsugar
[4] https://www.popsugar.com/food/Slow-Cooker-Beans-Quinoa-Scallions-Cheddar-37027434
[5] http://news.health.com/2015/03/06/the-surprising-reason-why-americans-are-eating-less-dessert-than-ever/
[6] http://www.cookinglight.com/healthy-living/weight-loss/healthy-restaurant-choices?xid=ckl-popsugar
[7] http://www.shape.com/lifestyle/beauty-style/banish-boob-sweat-these-3-tricks
[8] http://www.self.com/body/fitness/2015/02/yoga-chakra-series-chintwins-nigel-barker-slideshow/?mbid=synd_fitsugar