Wintertime can make it hard to stick with any diet — sometimes all you want is a big bowl of your favorite comfort food. Fortunately, with the high-protein, low-carb ketogenic diet [1], there are many options to fill that void that happen to still be healthy. Here are 15 options, including soups [2], skillet meals, and cheesy casseroles.
No-Mac and Cheese
Get the recipe: no-mac and cheese [4]
Low-Carb Mashed Cauliflower
Get the recipe: low-carb mashed cauliflower [5]
Spaghetti Squash Mac and Cheese With Broccoli
Get the recipe: spaghetti squash mac and cheese with broccoli [6]
Cauliflower Soup
Get the recipe: cauliflower soup [7]
Italian Baked Eggs and Vegetables
Get the recipe: Italian baked eggs and vegetables [8]
Slow-Cooker Green Bean Casserole
Get the recipe: slow-cooker green bean casserole [9]
Skillet Baked Eggs and Greens
Get the recipe: skillet baked eggs and greens [10]
Taco Skillet Dinner
Get the recipe: taco skillet dinner [11]
Chicken Tortilla-less Soup
Get the recipe: chicken tortilla-less soup [12]
Pan-Seared Baked Chicken With Creamy Lemon Caper Sauce
Get the recipe: pan-seared baked chicken with creamy lemon caper sauce [13]
Tuna Green Chile Zoodle Casserole
Get the recipe: tuna green chile zoodle casserole [14]
Paleo Pad Thai
Get the recipe: Paleo pad Thai [15]
Roasted Butternut Squash Apple Soup
Get the recipe: butternut squash apple soup [16]
Zucchini Nachos
Get the recipe: zucchini nachos [17]
Parmesan Roasted Cauliflower Rice
Get the recipe: parmesan roasted cauliflower rice [18]