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Words That Move You...

Sometimes all it takes is one good quote that will inspire you to get moving...

"Another thing I know for sure now is that you’ve got to ask yourself, What kind of life do you want and how close are you to living it? You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies. It’s only when you peel back those layers that you will be set free: Free to work out, free to eat responsibly, free to live the life you want and deserve to live. Tell the truth and you’ll learn to eat to satisfy your physical hunger and stop burying your hopes and dreams beneath layers of fat."

- Excerpt from The Best Life Diet by Oprah Winfrey

Join The Conversation
melda melda 10 years
I love her!
poetess poetess 10 years
I don't know about this one, but Oprah is a reliable source of info.
SU3 SU3 10 years
Love it!
ButterflyTiff ButterflyTiff 10 years
I have to say I was home sick and watched this and it was AMAZING. Actually recorded it so I could watch it again!
wackdoodle wackdoodle 10 years
So truly what's Oprah's excuse for being overweight/obese? She can shill out this mantra like advice but does she actually heed it - no. It's worthless. Much like "the secret" it's a scheme to sell more magazine and make her more money, plain and simple. Oprah is as always pathetic.
mwmsjuly19 mwmsjuly19 10 years
Oprah's great. Really. But I wish she'd shut her pie hole about weight. It's such a chestnut. And let's be for real: she has a chef and a trainer and probably gets special checkups from Dr. Oz. She used to be a "regular" person, but after I saw her "on the road" special with Gayle and Oprah didn't know how to pump gas because she hadn't done it since the mid-1980s, I knew she had turned a corner. You live in a rarified space, sister.
gumdrops334 gumdrops334 10 years
I love Oprah! I wrote my SAT essay about her and got a 10 out of 12 on it haha (btw an 11 or 12 is pretty much impossible)
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