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bizzybee bizzybee 9 years
I saw a modern dance performance last night. I was completely transfixed and inspired by seeing the dancers leap, twist and turn. The body is so amazing when in motion. It made me sad to think that so many people don't enjoy being physical.
Feesje Feesje 9 years
Well said. :)
Spectra Spectra 9 years
Yes, this is definitely true. Ever since I've started regularly exercising, I haven't been sick at all. Plus, I know I'm preventing myself from getting diabetes, most kinds of cancer, and heart disease as well. Can't beat that! This Earl of Derby was pretty advanced for his time...I wonder how many people back then worked out just for the health benefits?
moonischasingme1 moonischasingme1 9 years
As a nursing student and PCT, I definitely know this is true. Seeing sick people definitely gives me the motivation to stay as healthy as I can. Not that it can prevent everything, it is still a good start.
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