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Work it at home: i-TRAIN pod casts

If working out alone is getting stale, but you can't make it to classes because of your schedule then i-TRAIN might just be for you.
The website offers a variety of workout programs as pod casts for you to down load to your i-pod or MP3 player. Try iTREAD for your treadmill time or iSCULPT ballet to get the backside of a ballerina. But as the site says, "Put your trainer in your pocket and change your body."

i-Train's offerings are definitely cheaper than a personal trainer. You can subscribe to 5 workouts per month for $9.99, or 3 workouts a month for 12 months for $49.99. Or if you want a variety of workouts or just to give the site a try you can purchase individual sessions for only 99 cents.

I admit, I am bummed that they don't have an elliptical program and I think the more dancey routines might be a bit difficult to follow without visuals.

Join The Conversation
starstruck starstruck 10 years
I absolutely love iTrain. Just as a note, you are actually able to use the elliptical machine during the iClimb workout. It lets you choose your gym equipment - stair stepper or elliptical.
BlondeSugar BlondeSugar 10 years
Thanks for posting! I've been looking for this!
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