The Workout Gear You Never Knew You Needed in Your Gym Bag

Jun 8 2015 - 10:32am

The essentials you should have in your workout bag [1] — Women's Health
What to know about the alkaline diet and why you should seek an even pH [2] — Self
Get the abs you have always wanted with this one move [3] — Shape
Why you should be eating these green superfoods [4] — Real Simple
25 diet tricks from experts you can trust [5] — Health
Get hydrated with this guide to the benefits of drinking water [6] — Cooking Light
Amazing fruits and vegetables you can enjoy all year [7] — POPSUGAR Food
The hidden truth about your body and caffeine [8] — Greatist
A 20-minute high-intensity, low-impact workout for a total-body tone up [9] — Fitness

Links:
[1] http://www.womenshealthmag.com/fitness/best-workout-gear-for-every-workout
[2] http://www.shape.com/healthy-eating/diet-tips/alkaline-diet-real-deal/?mbid=synd_fitsugar
[3] http://www.self.com/fitness/workouts/2015/06/one-move-for-next-level-abs/
[4] http://www.realsimple.com/health/nutrition-diet/health-benefits-green-foods/?xid=rs-popsugar
[5] http://www.health.com/health/gallery/0,,20639075,00.html
[6] http://www.cookinglight.com/eating-smart/from-the-editors/sparkling-or-still/?xid=ckl-popsugar
[7] https://www.popsugar.com/food/Fruits-Vegetables-Always-Season-37638088
[8] http://greatist.com/grow/negative-health-effects-of-caffeine
[9] http://www.fitnessmagazine.com/workout/express/20-minute/superset-workout/?socsrc=fitfb15popsugar

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The Workout Gear You Never Knew You Needed in Your Gym Bag