Get Ready For Summer With 7 Calorie-Blasting Moves

Apr 30 2015 - 10:53am

These 7 quick exercises tighten and tone [1] — Fitness
56 healthy ways to eat more blueberries [2] — Greatist
Lighten up your egg salad sandwich with avocado [3] — Cooking Light
This is what top trainers really eat before a workout [4] — Self
3 tips for the best smoothie ever [5] — Real Simple
Why it's OK to work out at a lower intensity [6] — Shape
Will doing workouts that are twice as long double your results? [7] — Women's Health
12 superfoods that relieve stress [8] — Health
This is why green bell peppers are cheaper than red [9] — POPSUGAR Food

Links:
[1] http://www.fitnessmagazine.com/workout/lose-weight/bikini-season/bikini-body-circuit-workout?socsrc=fitfb15popsugar/
[2] http://greatist.com/health/healthy-blueberry-recipes/
[3] http://www.cookinglight.com/eating-smart/recipe-makeovers/avocado-egg-salad-recipe?xid=ckl-popsugar/
[4] http://www.self.com/food/nutrition/2015/04/workout-snack-one-thing-top-trainers-eat-before-exercise-slideshow?mbid=synd_fitsugar/
[5] http://www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/green-smoothie-recipes?xid=rs-popsugar/
[6] http://www.shape.com/fitness/cardio/why-its-okay-work-out-lower-intensity/
[7] http://www.womenshealthmag.com/weight-loss/high-intensity-interval-training-for-weight-loss/
[8] http://www.health.com/health/gallery/0,,20909426,00.html
[9] http://www.popsugar.com/food/Difference-Between-Colored-Bell-Peppers-37378915/

POPSUGAR

Get Ready For Summer With 7 Calorie-Blasting Moves