12 Effective Workouts You Can Do in Just 5 Minutes

Mar 2 2015 - 9:52am

These 12 speedy workouts still get the job done [1] — Women's Health
Are vegetables or meat a better source of iron? [2] — Shape
Power through Winter with these healthy, hearty salads [3] — Health
Work your glutes with these sculpting medicine-ball moves [4] — Self
The fruits and veggies with the most (and fewest) pesticides [5] — Real Simple
Heart-healthy vegetarian meals to make this week [6] — Cooking Light
26 healthy quinoa recipes that are anything but boring [7] — POPSUGAR Food

Links:
[1] http://www.womenshealthmag.com/fitness/five-minute-workout-video/
[2] http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-are-plants-or-meat-better-sources-iron/
[3] http://www.health.com/health/gallery/0,,20899118,00.html
[4] http://www.self.com/body/workouts/2015/02/50-shades-glutes-medicine-ball-exercises?mbid=synd_fitsugar/
[5] http://www.realsimple.com/health/nutrition-diet/healthy-eating/ewg-dirty-dozen-2015?xid=rs-popsugar/
[6] http://www.cookinglight.com/eating-smart/nutrition-101/heart-healthy-vegetarian-recipes?xid=ckl-popsugar/
[7] http://www.popsugar.com/food/Quinoa-Recipes-36886224#opening-slide/

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12 Effective Workouts You Can Do in Just 5 Minutes