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Ya-Ya For Yogurt

Yogurt, be it peach flavored or plain, be it the thick Greek style or the thin European style, is one of my favorite foods. This simple food offers so many health benefits that it is easy to see why I am ya-ya for yogurt. I have tried many types of yogurt and reviewed a few. I have also compared popular brands side by side. So if you need a little refresher course in yogurt, check out the posts below.

Strengthens Immune System

Good for Your Tummy

Creates Calm Energy

Review: Yo-Plus Digestive Health by Yoplait

Nutritional Comparison of Popular Brands

Review: Fiber One Creamy Nonfat Yogurt
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