If you think your headache might be caused by back pain that's radiating up your spine, or you just need to take a few minutes to relax, give Happy Baby a try. Lie on your back with your knees bent, holding on to your thighs or the outside edges of your feet. You can slowly rock from side to side to increase the stretch in your hips and lower back, and to gently lull your mind into a state of relaxation.
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