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Yoga for Regular Guys

I recently came across this book and I had myself a chuckle.

Basically Yoga for Regular Guys ($25.00) is a fitness book that outlines a yoga program for men, by a man, professional wrestler Diamond Dallas Page, promising improved strength and endurance, a better sex life, reduced stress levels and access to hot yoga babes (ha). Each chapter offers clear, step-by-step explanations of the yoga poses and circuits. I personally like the additions of the action shots of regular guys doing yoga as well as the smart ass humor. All very manly.

When asked about the benefits of Yoga, WWE wrestler, Diamond Dallas Page, says this:

Let’s see: more relaxed, less fatigued, better range of motion, increased nerve flow and blood flow to all parts of the body. That sounds like a prescription for a better sex life to me! You gotta know, it’s all about the flow. Guys, the couple that does yoga and now YRG, together has better sex—go figure. (For starters she’s more flexible, if you get my drift.) And if you’re single . . . fuhgeddaboudit! I can’t think of a better place to meet women who are in, or already on their way to being in, great shape with great, flexible bodies than in the yoga studio.

Come to think of it, I bet the reason all the Regular Guys who’ve been doing yoga for years have never smartened the rest of us up is because they want to keep all those hot yoga-babes for themselves.

So, bro, what are you waiting for? DDP is ready to take you back where you belong. It’s all about feeling better today than you did yesterday, right? So let’s do it! What the hell, give it a shot!

Maybe I shouldn't be but I'm totally cracking up -- Buy the book directly from Diamond's site.

Join The Conversation
egg2424 egg2424 8 years
I was told that if you are going to start an exercise program it is important to tell people about it so you are more likely to stick to it. I am also the last guy you would think would try a yoga program. Well I am doing the YRG Workout and love it. It is a great high cardio, low impact workout that takes traditional yoga and adds in mixed martial arts movements and other excercises. They have DVD's but I use the online version of the workout at My back has never felt better and it is a good cardio workout too.
kendallina kendallina 10 years
I'm so tempted to buy this for my regular guy!
Fitness Fitness 10 years
Really cute pics - they should do a female version of this because not all people who do yoga look all thin and muscular like most books show.
Butrfly4404 Butrfly4404 10 years
vigilante - That's GREAT!@
vigilante vigilante 10 years
I can just see it now: "Stand with feet slightly wider than hip distance apart, straddle pizza box on floor. Bend at the hips and lower hands to floor to open pizza box. Standing forward bend. Return slice to pizza box, pick up beer. Rotate up from the hips, beer overhead for Mountain pose. Tilt head back, tip beer forward...hold it until beer is gone..."
DStirk DStirk 10 years
Ha, this is so manish. I love it.
Butrfly4404 Butrfly4404 10 years
If only it was a movie instead of a book...I don't think I could convince The Man to sit down and read about yoga...especially if it's from DDP.
YaoMing YaoMing 10 years
I'll have my trainer check this out.
scratch5 scratch5 10 years
Too funny. I love how he wants "flexible babes". Oh those regular guys - they do crack me up. susi
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