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Yoga Sequence For Tight Hips

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

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You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Runners and the deskbound, rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose, hip-opening sequence.

Related: Long and Lean Yoga Flow

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Anna15375117 Anna15375117 3 years
at what point am I supposed to do the other side?
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