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The 1 Thing I Do to Feel Confident in a Swimsuit (and It Doesn't Involve Weight Loss) Free Yoga Classes

What could be better than an invigorating yoga class everyday? How about if it were FREE?

Jennifer24 posted a wonderful suggestion in the Yoga Stretch and Tell Group called Yoga Workout Free!!!

She wanted to let us know about, a website that allows you to download 1-hour yoga classes that are absolutely FREE. They offer a new one everyday, so you'll never get bored. Experienced instructors lead the classes in the beautiful, inspiring setting of Jackson Hole, Wyoming.

Their intention is to make yoga accessible to everyone, everywhere. In our fast-paced, busy lives, yoga offers us a chance to slow down, relax, and reflect, which everyone can benefit from.

When you click on a video, you can watch the class immediately, or download it to your computer or iPod for later viewing. I love this idea, because a lot of people I know want to go to yoga classes regularly, but that can get really expensive. Plus, people might not have the time to physically go to a yoga class, and now they don't have to. They can follow along with the video anywhere, anytime, and not have to pay a penny.

The only downfall is that there are a bunch of commercials in the beginning of each video, but you can just fast forward right through them.

A couple of months ago I told you about, but I'm so glad Jennifer24 reminded us - thanks for sharing this wonderful tip. Everyone needs to know about free yoga classes.

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cheekyredhead cheekyredhead 7 years
I'll have to check this out! Thanks for sharing this little gem. Between work, school, and kids.....catching a workout is a challenge. Free is just an excellent bonus!
darmorrow darmorrow 9 years
I was listening to the podcasts and waiting until I had recovered enough from the back surgery to do them. Unfortunately they have stopped the podcasts. They are still doing FREE yoga but you have to go to their website and watch it from there. It plays via flash. I don't know about anyone else I don't want to do yoga in front of my computer. If anyone knows a different site that does let you download to ipod, I would love to know. Thanks. :-)
Speedbump Speedbump 10 years
Wow. This is awesome! Thanks so much!!
aragornrain aragornrain 10 years
I love Yoga Today. I do their classes about twice a week. I wouldn't call the commercials a "downfall". Those commercials are what's allowing the classes to be free.
bibelot bibelot 10 years
This sounds like fun - thanks for the tip!
Butrfly4404 Butrfly4404 10 years
How am I STILL a top-talker? I haven't been on in girls need to get talking! This is awesome! I get Yogamazing's podcast, but I've never actually done one...I don't really like how they're recorded, I think. Anway..I'm going to download a couple tonight! Thanks, Jennifer24!
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