Attention Leos: These Are the 3 Workouts You Need to Try Now
Leo is a bold sign; as a Leo yourself, you're warm, fiery, and fierce. You also love to be admired, appreciated, and complimented — and to be the best in the room. Find a workout or style of fitness that highlights your strengths and feeds into the things you love, so you'll be more inclined to keep coming back (and in turn, get fitter and healthier day by day!). Remember, Leo, that fitness is all about doing what's best for yourself, not what makes you look the best to everyone else — but it doesn't hurt to give yourself some moments to shine. Here are three workouts you need to try.
Building strength and muscle through lifting weights will give you the power you need to kick ass in all other workouts, leading you to be (and feel!) awesome — a win-win. Try a 20-minute workout with weights to start dabbling in weighted exercises.
Get ready for a literal pat on the back from friends and teammates — a dream come true! This is a chance to showcase your skills and prowess in a team setting where you can get the affirmation you deserve (and desire!). This dynamic and positive cycle will definitely keep you coming back for more. Try signing up for club soccer, volleyball, or even something fun and wild like Quidditch or Frisbee!