Watching Britney Spears Do These Sexy Moves With Her BF Will Make You Sweaty, Too

Working out alone definitely has its perks. You can be on your own schedule, listen to your own music, and take it at your own pace. But after seeing Britney Spears adorably demonstrate these sexy partner workout moves with her boyfriend, Sam Asghari, we're rethinking our solo workouts big time. The chemistry between them isn't the only thing on fire — these five moves are intense!

From an incredibly challenging hanging upside-down ab move to plank leg lifts to kissing crunches (our favorite!), this workout is no joke. Britney is still all smiles, even though she's working hard and getting all sweaty. Talk about workout inspiration! Now where did we put our hot, chiseled boyfriend . . . ?