Dessert For Breakfast? 350-Calorie High-Protein Chocolate Milkshake Smoothie

Think chocolate is off-limits when you're trying to lose weight? Think again! This chocolaty smoothie is just 350 calories, and since it offers 22 grams of protein and almost 10 grams of filling fiber, it's the perfect breakfast to keep you feeling full and satisfied all morning. And don't count it out for dessert, either — the chocolate is sure to satisfy sweet cravings.

POPSUGAR Photography | Jenny Sugar

Vegan Chocolate Milkshake Smoothie

Cook Time5 minutes
Yield1 serving
Calories354 calories

From Jenny Sugar, POPSUGAR Fitness


    • 1/2 package silken tofu
    • 1/8 cup cocoa powder
    • 1/2 frozen banana
    • 1/4 cup fresh raspberries
    • 2 cups spinach
    • 1 tablespoon flaxmeal
    • 1 cup vanilla soy milk
    • 3 ice cubes


    1. Mix everything in a blender until smooth.

    2. Enjoy immediately.