While it may not hold true for every piece of content that graces the platform, it's hard argue that TikTok doesn't promote wellness in a number of ways. From its inherently communal setup to the ubiquitous sharing of skin-care routines, fitness regimens [1], and unfiltered content about mental health [2], TikTok remains a popular medium for self-care (subconscious or otherwise).
It's no surprise then that there's quite a large collective of registered dietitians on TikTok who are constantly promoting healthy eating [3], healthy living, and an all-around positive relationship with food. We've compiled a list of dietitians to follow on TikTok for bonafide tips, tricks, and inspiration to be your healthiest, happiest self.
Ayat Sleymann, MS, RDN (@momnutritionist)
Samar Kullab, RD, LDN (@chicago.dietitian)
Andy the Dietitian (@beautifuleatsandthings)
Leanne Ward (@leanne_ward_nutrition)
Jenna Werner, RD (@happystronghealthy.rd)
Katey Davidson, MScFN, RD (@tasteofnutrition)
Corinne Smith, MS, RDN (@balancedplate_rd)
Steph Grasso, MS, RD (@stephgrassodietitian)
Sammi Brondo, MS, RD (@veggiesandchocolate)
Sarah Grace, MS, RD (@sarahgracemeck)
Rachel Paul, PhD, RD (@collegenutritionist)
Links:
[1] https://www.popsugar.com/fitness/fitness-accounts-to-follow-on-tiktok-47110666
[2] https://www.popsugar.com/fitness/living-with-ocd-tiktok-videos-47691343
[3] https://www.popsugar.com/fitness/Trainers-Dietitians-Instagram-46569587
[4] https://www.popsugar.com/fitness/therapists-to-follow-on-tiktok-47639004
