Ellie Goulding's Toned Arms Are on Display in Her Latest Kickboxing Instagram

Pink wraps, because I'm like, really girly. Cheers for that @_charlie_watts_ my arms are gone.

A photo posted by elliegoulding (@elliegoulding) on

Ellie Goulding is no novice to kickboxing. In fact, she's no novice to anything fitness related — she's a force, and when she's not rocking on stage, she's kicking butt in the gym. Most recently, Ellie showed us her love for kickboxing again on Instagram, sharing a photo of herself post-workout with toned arms and pink tape. As you can see from Ellie's biceps and shoulders, the benefits of kickboxing are clear. Good news, though: you don't have to go to a gym to reap them; you can kickbox in your living room.