If the "Encanto" soundtrack [1] by Broadway star and composer Lin-Manuel Miranda [2] is on repeat in your home, in your car, and in your head, you'll love working out to all your favorite songs from the movie. You're not the only one who can't stop singing "We Don't Talk About Bruno." [3] We can't help but tap our feet when we hear "The Family Madrigal" or flex our biceps with Luisa while singing along to the "drip, drip, drip" in "Surface Pressure." If these songs inspire you to move your body, here are some workout videos and choreographed dances you can follow. They're bound to make you smile and break a sweat. Do them alone, grab an "Encanto"-loving friend, or get your family to join you.
Encanto Dance Workout With Light Dumbbells
Join Canfitpro-certified personal trainer and kinesiologist Johanna Sophia (growwithjo [5] on YouTube) for this dance workout. All you need is a pair of light dumbbells for a few of the moves.
15-Minute "Encanto" HIIT Dance Workout
This bodyweight-only HIIT dance workout by Canfitpro-certified personal trainer Emily Thorne [6], known as Emkfit [7] on YouTube, involves "cheesy dance moves" and is 15 minutes long.
30-Minute "Encanto" Functional Barre Workout
Grab some lightweight dumbbells and join NASM-certified personal trainer Justina Ercole [8] for this functional barre workout.
"We Don't Talk About Bruno" Dance
Just for fun, dance along to this creative choreography by Choi's93 Dance [9] to everyone's favorite "Encanto" song, "We Don't Talk About Bruno."
"Colombia, Mi Encanto" Dance on the Beach
This dance choreography by Zumba instructor Andrea Pardo [10] is set to another "Encanto" favorite, "Colombia, Mi Encanto."
"Colombia, Mi Encanto" Zumba Dance
We can't get enough of this song! Join Zumba instructor Karla Borge [11] for this fun and intoxicating dance.
18-Minute "Encanto" Full-Body Barre Workout
Grab a set of lightweight dumbbells for this 18-minute full-body barre workout from barre instructor Libby Myrin of Holy Barre [12]. It features "The Family Madrigal," "Surface Pressure," "We Don't Talk About Bruno," "All of You," and "What Else Can I Do?"
"Surface Pressure" Dance Workout
Check out Tailfeatherdance [13]'s dance workout for all levels set to "Surface Pressure."
12-Minute "Encanto" Low-Impact Indoor Walking Workout
This fun 12-minute indoor walking workout from Sharona's Hill [14] opens with "The Family Madrigal."
"Colombia, Mi Encanto" Zumba Dance
Join Zumba With Alithú [15] for this fun choreography to "Colombia, Mi Encanto."
"Colombia, Mi Encanto" Zumba Workout
Here's a sweat-building Zumba workout set to "Colombia, Mi Encanto" from Jee Wong [16]!
"Surface Pressure" Dance
This imaginative choreography by Choi's93 Dance [17] to "Surface Pressure" is so fun.
