POPSUGAR

8 Must-Have Pieces That Will Keep You Cool During Even the Sweatiest Workout

Mar 24 2020 - 5:20am

Finishing a workout covered in sweat can be considered a badge of honor. Flushed cheeks, drenched hair, and stained clothes are all signs that you really went hard.

Still, pushing through an intense virtual Spin class or strength training session while sweat is dripping off your nose isn't always the most pleasant experience. You need moisture-wicking, lightweight gear to stay cool, calm, and collected. Stock up on these must-have fitness items, and see how much better your workout sessions get.

Thermoflask Double Stainless Steel Insulated Water Bottle

Staying hydrated is important any time you exercise. Keep an insulated water bottle [1] ($18) nearby so you can rehydrate with deliciously cool water in between sets.

UA Armour Mid Crossback Print Mash Up Sports Bra

Your sports bra can make or break a workout: If it doesn't fit right, you'll be fidgeting with the straps and adjusting the band the whole time. Seek out a comfortable, breathable option that fits you just right, like this sweat-wicking option [2] ($40).

HeatGear® Armour Printed Ankle Crop

Super-light leggings are also a must — you don't want to feel like your clothing is making you hotter than you need to be. These cropped leggings [3] ($50) with a pop of color from the accent print dry insanely fast, so you won't feel sweaty for long.

HeatGear® Armour Racer Tank

Though a bra top alone might be enough for some workouts, you'll probably want to cover up when you leave the gym. That's where this loose-fitting tank [4] ($25), made out of pinhole mesh, comes in handy.

invisibobble Original Traceless Spiral Hair Ties

Keeping your hair out of your face and off the back of your neck is also key. These spiral hair ties [5] ($7) have an impressive grip, but won't yank out your hair, either.

Charged Breathe TR 2 Training Shoes

Don't overlook your feet! If they're crammed into heavy trainers, they're going to overheat quickly. The Charged Breathe TR 2 trainers [6] ($80) were designed for breathability and comfort.

Alfamo Cooling Towel

Worried about overheating? Just stick this cooling towel [7] ($9) in the freezer for a few minutes before a workout. It stays chilled for up to three hours!


Source URL
https://www.popsugar.com/fitness/fitness-gear-for-sweaty-workouts-47298869